Finding
Your Path
to Peace
Holistic and evidence-based counseling that blends clinical mental health counseling with mindfulness, somatic arts, and intuitive wisdom to treat the whole person—now offered through remote sessions in a virtual private practice. Experience personalized support guidance from the comfort of your own space.
Your Journey Starts Here
Transform Pain into Power
& Grief into Growth
Navigating life’s changes, grief, or unexpected roadblocks can be incredibly heavy.
As a Professional Counselor Associate, I am here to walk alongside you in a safe, judgment-free space.
Together, we will gently uncover your inner blind spots and build practical tools to help you move through
anxiety, depression, trauma, or addiction.
Because your path to healing is entirely unique, we will tailor our work to fit your needs, drawing from:
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Holistic & Client-Centered Counseling: Providing a supportive foundation of evidence-based mental health modalities to process life transitions and foster deep personal growth.
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Life Coaching: A collaborative partnership to help you clarify your goals, break through obstacles, and create actionable steps toward a fulfilling life.
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Intuitive & Mindfulness Practices: Utilizing therapeutic arts, mindfulness meditation techniques, and your own innate wisdom to release energetic and emotional blocks.
Healing isn’t just about easing pain; it’s about reconnecting with your purpose and finding genuine joy.
You don’t have to navigate this alone—every small step we take together brings you closer to the hopeful, resilient future you deserve.
I would love to help you refine this further. If this resonates, book a free consultation phone call now and let’s talk.
You don't have to navigate anxiety, depression, PTSD, or addiction alone. Jenna provides compassionate, root-cause counseling that looks past your surface symptoms to safely explore the underlying history and experiences driving your pain, empowering you to achieve lasting healing rather than just temporary relief.
Relationship counseling provides a supportive space for partners to strengthen their communication, connections, and intimacy. Jenna utilizes the Gottman approach to enhance communication and address attachment styles, ensuring that all relationships, including LGBTQIA+ and poly dynamics, are nurtured with care. Learn skills to build a fulfilling partnership based on trust and understanding.
Unlock your potential, where skill-building meets spirituality and compassion. Jenna's approach empowers you to connect deeply with your inner self, fostering personal growth and healing. Through guided sessions, you will learn to harness your intuition, develop essential skills inspired by ancient spiritual practices, and embrace a compassionate mindset. A transformative journey to create a more fulfilling life.
Heal. Evolve. Thrive.
If you are here, something in your life needs to change. Something needs attention and healing. Navigating changes and life’s transitions can be scary, but you have already done the hardest part:
You are here.
Welcome to the journey, and congratulations on taking this important step towards peace and transformation. You are not alone, and there is a reason you are struggling. Our work together will focus on first understanding you, then treating and transforming you. This approach allows you to heal pain, learn healthy coping skills, and cultivate hope. Our sessions together will help you navigate your challenges, uncover new strengths and insights, and build techniques that lead to a more fulfilling and resilient life.
Testimonials
My Approach
The curious paradox is that
When I accept myself just as I am, I can change.
In my counseling practice, I embrace Carl Rogers' client-centered therapy, which enables me to create a supportive and empathetic environment for my clients. This foundation encourages flexibility in integrating various evidence-based therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), dreamwork, art therapy, and traditional talk therapy, tailored to your unique learning style and needs.
My intuitive healing and meditation training softens these approaches, helping you tune in to your unique needs and creating a safe, deeply empathetic space for your total mind, body, and soul wellness.
Together, we collaboratively identify counseling goals, ensuring the process is truly centered on you. I believe in a personalized approach, where we discover what works best for you rather than imposing any specific modality.
I take pride in creating a safe and welcoming environment for everyone, regardless of their background. I honor all pronouns and am committed to the inclusivity of all individuals, including wonderful humans from the LGBTQ+ community, BIPOC, and those with multicultural and multi-religious backgrounds. I prioritize acceptance and understanding, ensuring that every person feels valued and respected, and I believe that diversity enriches our community.
